An antidote to the cold, this recipe also has anti-inflammatory ingredients and can help balance the blood sugar, according to nutritionist Farzanah Nasser.
Method
Add all the ingredients below into a blender. Mix well and pour into a glass to serve, topped with bee pollen.
1 tsp ground ginger
1/4 tsp ground turmeric
1/4 tsp ground cinnamon
1 tsp almond butter
1 tablespoon shelled hempseed
1/2 a banana
1 cup oats milk
Better sleep can be a game-changer; it can enhance our mood, improve productivity, and boost our overall health.
As the new year unfolds, many of us look for ways to improve our lives, focusing on goals that bring long-lasting benefits. There’s one transformational gift you might not have considered: the gift of a confident smile.
The New Year brings with it the promise of fresh beginnings and transformative possibilities. It’s a time to reflect, refocus, and embrace the steps that elevate our lives.
As we say goodbye to 2024, I want to take a moment to reflect on the past year and share some exciting highlights with you.
Today, a perfect smile is just as much a part of the standard of clothes, shoes, and accessories that define London Fashion Week
In this second video, Elizabeth describes the support she has received at the Clinic.
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