Summer garden salad

Summer garden salad

Summer garden salad

This is a delicious and adaptable salad that can be eaten as a healthy lunch, made in advance for a picnic, or served with your favourite grilled fish or falafel alongside basmati rice for a light family supper.

Ingredients

πŸ₯— 1 medium cucumber
πŸ₯— 10 radishes
πŸ₯— 1 handful freshly shelled raw peas
πŸ₯— Micro parsley leaves
πŸ₯— Fresh dill
πŸ₯— Pea shoots
πŸ₯— 3 tbs olive or sunflower oil
πŸ₯— 1 tbs freshy squeezed lemon juice
πŸ₯— Pinch of salt
πŸ₯— Freshly ground pink peppercorns to taste

Method

1. Chop the cucumber and radishes into bite size pieces and place in a bowl, add the peas, pea shoots and herbs and gently combine

2. Either serve immediately, or store in a covered bowl in in the fridge. Use within 24 hours

3. Add the oil to the lemon juice, and season with salt and pepper. Mix the dressing, and add to the salad just before serving.

2024-09-12T11:32:15+01:00For Patients|
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